Hello Gorgeous Souls,
I am so excited to share with you my thoughts after my month of the hyper wellness challenge at Restore .So let’s get started with all the treatments I have enjoyed in the month of Feb.
Every Monday I went in for a IV drip. What I love most about these drips is that you can tailor them to your lifestyle. I always strive to have a healthy and strong immune system. My goal after speaking to my functional medicine Doctor was to focus on drips that would help with my hoshimotos autoimmune., so that is what I focused on. I am a firm believer in vitamin supplementing. At the end of the Month I felt super energized with an overall sense of well-being. I will continue using IV drips as a fundamental part of my wellness journey.
Here are some of the benefits of IV drips :
- Immune system support
- 100% Bioavailable directly into your bloodstream compared to the 15-20% bioavailability of oral administration
- Nearly immediate results
- Effective hydration and custom cocktails of vitamins and minerals
Here are a list of the vitamins I used in my drips:
- Vitamin D
- Vitamin C
- Vitamin B12
- Vitamin B’s
- Immunity booster
Next – Red Light Therapy. Red light therapy is a game changer for recovery and overall health and wellness . Photobiomodulation (PBM) Therapy uses near infrared (NIR) light to reduce pain, inflammation, edema, and drastically aid recovery. PBM therapy works at the cellular level, stimulating repair and normalizing cell function.
▪️ Heals tissue
▪️helps with pain management
▪️helps to improve mood and brain health
I noticed I recovered a lot quicker after my workouts when I used the red light therapy.
Compression therapy – The NormaTec recovery system combines three distinct techniques to speed the body’s normal recovery process: pulsing compression, gradients, and distal release.
▪️reduced soreness. This has been huge for me after my intense workouts.
▪️helps with blood flow
My Overall experience for this wellness challenge was so amazing. I noticed a difference with deeper sleep, mental clarity and more energy. I am definitely excited to continue on this journey.
If you haven’t visited your local Restore Wellness . What are you waiting for ??
It’s a must they have a plethora of wellness options for you to choose from.
Here are a list of their other services I will be taking advantage of:
If you live in the Austin area there are 5 locations :
Cheers to health and happiness!
Shop my leggings – I am wearing small –HERE
Nike Sneakers – I am wearing 7.5- HERE
Long Sleeve Top- I am wearing Medium-HERE
Sunnies – HERE
This post is sponsored by Restore Hyper Wellness.
Banavenue Photography- HERE