Tulum Has Our Hearts

Hello readers, Let us get this party started with a bang. As some of you may or may not know, me and the big boss of PLG had the pleasure of traveling to Tulum Mexico on June 27, 2018 to celebrate a beautiful soul our friend, Veronica Tarvers 50th birthday and it was glorious. Before kicking off this post let me address the Elephant in the room…….or is it the Elephant on this page? Maybe it’s the Elephant in your…

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Low Carb Protein Smoothie

Hi Dolls, Happy Sunday! Chris and I definitely  put to good use our Vitamix Blender (Shop~ Here) . We love to make  healthy power smoothies and we wanted to share this chocolate, almond or peanut butter, low carb, paleo, and keto friendly smoothie. Not only is it packed with protein it has a yummy flavor too. The dates add a delicious sweetness and pack it full of potassium and other minerals. Make sure you blend well so you get it…

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Sprinkling Love Through Reiki

Hi Dolls, What is Reiki? I am so glad you asked and I am happy to share. Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work…

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Skinte Collagen Tea

Happy Friday Dolls! If you have been following me for a while you know I am obsessed with all things collagen for my hair, skin, nails and joints. A few months ago I was introduced to Skinte a combination of organic brewed tea + collagen that was designed to boost your skincare and give you the vitamins, minerals and antioxidants we need. Umm hello this sounds like liquid gold to me and it also tastes fabulous! Collagen is a protein…

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Red, White and Blue Jean

Hi Dolls, Happy Monday! We are back from Tulum! OMG it was such a fabulous time  spent with beautiful souls. Needless to say, Chris and  I were not  ready to leave! We will be blogging about our trip soon, so stay tuned . With that said, I cannot believe we are already in July! This is just crazy how time fly’s! Unbelievable that July 4th is 2 days away! I have always loved the 4th of July, especially all the…

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