Hi Dolls, Happy Sunday! Chris and I definitely put to good use our Vitamix Blender (Shop~ Here) . We love to make healthy power smoothies and we wanted to share this chocolate, almond or peanut butter, low carb, paleo, and keto friendly smoothie. Not only is it packed with protein it has a yummy flavor too. The dates add a delicious sweetness and pack it full of potassium and other minerals. Make sure you blend well so you get it…
View Post
Hi Dolls, What is Reiki? I am so glad you asked and I am happy to share. Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work…
View Post
Happy Friday Dolls! If you have been following me for a while you know I am obsessed with all things collagen for my hair, skin, nails and joints. A few months ago I was introduced to Skinte a combination of organic brewed tea + collagen that was designed to boost your skincare and give you the vitamins, minerals and antioxidants we need. Umm hello this sounds like liquid gold to me and it also tastes fabulous! Collagen is a protein…
View Post
Hi Dolls, Happy Monday! We are back from Tulum! OMG it was such a fabulous time spent with beautiful souls. Needless to say, Chris and I were not ready to leave! We will be blogging about our trip soon, so stay tuned . With that said, I cannot believe we are already in July! This is just crazy how time fly’s! Unbelievable that July 4th is 2 days away! I have always loved the 4th of July, especially all the…
View Post
Hi Dolls, Happy Wednesday! Today I am so excited and beyond grateful. I’m proud to say that my Peace Love Glam Instagram following hit 30,000 followers! WOW WOW WOW! I can’t begin to express my gratitude for all of you! I could not have accomplished this amazing milestone without all of YOU!! I absolutely Love each and everyone one of your comments, kind words, follows, mentions in stories, shares, and private messages. It really means the world to me!…
View Post