Create Your Life

Create Your Life

Create a life that feels amazing on the inside, not one that just looks amazing on the outside!   Photo Credit~Paige Casey
Low Carb Protein Smoothie

Low Carb Protein Smoothie

Hi Dolls, Happy Sunday! Chris and I definitely  put to good use our Vitamix Blender (Shop~ Here) . We love to make  healthy …
10 Keys To Fitness

10 Keys To Fitness

Ever heard the phrase “If you don’t have your health, you don’t have anything”? Of course you have. …
HIIT Workout

HIIT Workout

Hi Dolls, Happy Sunday! Chris and I love to take our workouts outdoors, and one of our favorite places to do this is the …
Athleisure- Gym to Errands

Athleisure- Gym to Errands

  Hi Dolls, Happy Saturday! Who doesn’t  love a cute workout outfit to get you motivated to get to the gym? …